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Reset scales again this morning. Kati likes to jump on them!
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191.4 lb
Lost so far: 62.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1064 kcal
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Fat: 41.56g | Prot: 36.03g | Carb: 141.61g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: Savannah Classics Sweet Corn Hushpuppies, Potato French Fries, Fried or Battered Breaded Floured Shrimp. Dinner: Fried Batter-Dipped Okra, Cooked Carrots (from Fresh), Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Pink Lady Apples, Jelly Belly Jelly Beans, Trader Joe's Ultimate Vanilla Wafers. more...
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gaining 7.0 lb a week
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