Weigh In record (no journal entry) for 20 May 2016
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199.9 lb
Lost so far: 7.1 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1242 kcal
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Fat: 44.42g | Prot: 44.93g | Carb: 162.10g.
Dinner: Chinese Fried Rice. Snacks/Other: Stash Lemon Honey Sticks. more...
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losing 9.1 lb a week
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Misswinterandsnow's weight history
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