Weigh In record (no journal entry) for 20 May 2016
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173.4 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2016:
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1070 kcal
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Fat: 40.50g | Prot: 106.00g | Carb: 32.50g.
Breakfast: Nature Made Chewable Vitamin C, Dunkin' Donuts Iced Coffee with Cream (Small). Lunch: MuscleTech Mission1 Clean Protein Bar - Chocolate Chip Cookie Dough. Dinner: purdue chicken tenderloins, Perdue Chicken Breast Tenderloins, Stella Feta Cheese, Fanny Italian Dressing. Snacks/Other: Stolichnaya Raspberry vodka. more...
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gaining 0.2 lb a week
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