Weigh In record (no journal entry) for 20 May 2016
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154.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2016:
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1855 kcal
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Fat: 64.18g | Prot: 65.41g | Carb: 245.86g.
Breakfast: Славия Молоко 2,6%, AXA Мультизерновые Хлопья Harmony. Lunch: Капустный Салат, Свинина Запеченая, Белый Рис (Длиннозерный). Dinner: Сыр Российский, Свинина Запеченая, Белый Рис (Длиннозерный), Капустный Салат, Лаваш. Snacks/Other: Панакота, Клубника. more...
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2742 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Hula Hoop - 5 minutes, Fitness Training (Workout) - 2 hours, Running (jogging) - 5/mph - 11 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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