Airini's Journal, 20 May 2016

Ayer me pasé en la cena, tenía tanta hambre y estaba tan cansada después del paseo que no me pude controlar.
165.3 lb Lost so far: 8.8 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entries for 20 May 2016:
1722 kcal Fat: 51.76g | Prot: 52.92g | Carb: 271.65g.   Breakfast: Nectarinas, Ciruela, Leche Entera, Cola Cao Cola Cao Original. Lunch: Galleta, Arroz con Pollo. Dinner: Ciruela, Nectarinas, Dátil, Plátano, Huevo, Brüggen Copos de Avena. Snacks/Other: Galleta. more...
2752 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Dance (square dancing) - 1 hour, Housework - 1 hour, Breastfeeding - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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Comments 
¡Ánimo Airini! Esta ya es la despedida del 75 :) 
20 May 16 by member: Adharae

     
 

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