Weigh In record (no journal entry) for 19 May 2016
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210.5 lb
Lost so far: 19.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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2837 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 7 hours, Desk Work - 6 hours, Sitting - 5 hours. more...
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losing 0.9 lb a week
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Joe Dube's weight history
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