Boingoneelie's Journal, 19 May 2016

209.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 88.50g | Prot: 24.80g | Carb: 249.00g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Tribe Salsa Hummus. Dinner: Krusteaz Belgian Waffles, Smucker's Blueberry Syrup, Smucker's Caramel Sundae Syrup, Kraft Cool Whip, Butter. Snacks/Other: Kraft Wheat Thins Original, Rich Ice Cream. more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...