Weigh In record (no journal entry) for 01 September 2009
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139.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2009:
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1308 kcal
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Fat: 35.25g | Prot: 51.81g | Carb: 201.66g.
Breakfast: Sugar, Non Dair Creamer Great Value, Coffee (Instant), Fiber One. Lunch: Wheat Bread, Chicken Breast. Dinner: Extra Virgin Olive Oil, Garlic, Seasoning Blend. Snacks/Other: Fiber One. more...
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2357 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Shopping - 1 hour, Housework - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour. more...
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