Weigh In record (no journal entry) for 19 May 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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741 kcal
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Fat: 55.03g | Prot: 33.40g | Carb: 26.74g.
Breakfast: Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Smart Balance Original Buttery Spread, Farmer John Original Sausage Links, Garlic, Trader Joe's Fat Free English Muffins, No Name Mixed Vegetables, Trader Joe's Organic Virgin Coconut Oil, Nulaid Egg Substitute. more...
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losing 42.0 lb a week
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