Weigh In record (no journal entry) for 23 November 2011
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179.0 lb
Lost so far: 25.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 November 2011:
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2363 kcal
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Fat: 99.96g | Prot: 84.73g | Carb: 276.96g.
Breakfast: Hashed Brown Potatoes, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Toasted White Bread. Lunch: wendys medium frosty, wendys large chili. Dinner: Light Mayo, Whole Wheat Bread, Smoked White Turkey Slices. Snacks/Other: snickerdoodle. more...
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2434 kcal
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Activities & Exercise:
Standing - 5 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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steady weight
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