with clothes on! so maybe 177 without... my heealthy breakfasts must be helping - finesse yogurt (0 fat 0 sugar) and skinny b seeds (hemp, chia, and flax)!!
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178.0 lb
Lost so far: 27.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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