Weigh In record (no journal entry) for 19 May 2016
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123.7 lb
Lost so far: 30.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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276 kcal
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Fat: 11.42g | Prot: 6.55g | Carb: 36.60g.
Breakfast: Empanada de Carne. Lunch: Coca-Cola Refresco Coca-Cola, Arroz con Pollo. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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losing 1.4 lb a week
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CSHug's weight history
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