|
Whoa! 2 pounds overnight is shady. It is no good.
|
112.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2016:
|
1600 kcal
|
Fat: 63.30g | Prot: 69.81g | Carb: 194.13g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Orange Juice. Lunch: Potato French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Pamela's Figgies and Jammies, Chicken or Turkey Salad, Grape Juice, Broccoli. Snacks/Other: Bananas, David Seeds Roasted and Salted Sunflower Seeds, Coffee with Sugar. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|