Weigh In record (no journal entry) for 19 May 2016
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241.0 lb
Lost so far: 1.6 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2016:
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426 kcal
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Fat: 14.46g | Prot: 30.10g | Carb: 45.32g.
Breakfast: Egg White, Egg, Ketchup, Bananas. Snacks/Other: Nabisco Teddy Grahams Cinnamon. more...
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gaining 1.2 lb a week
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