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Cclem
Journal
19 May 16
Cclem's Journal, 19 May 2016
Cclem's Profile
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Weigh In record (no journal entry) for 19 May 2016
216.4 lb
Lost so far:
5.9 lb
.
Still to go:
41.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2016:
1300 kcal
Fat: 52.00g | Prot: 13.00g | Carb: 182.00g.
Snacks/Other:
M&M's M&M's 100 Calories Pack.
more...
2494 kcal
Activities & Exercise:
Housework - 5 minutes, Shopping - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes.
more...
losing 3.1 lb a week
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