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looking skinnier!
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188.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 January 2010:
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638 kcal
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Fat: 49.04g | Prot: 40.27g | Carb: 6.61g.
Breakfast: bacon, heavy cream, coffee, egg. Dinner: salad, spare ribs. more...
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losing 7.0 lb a week
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