Weigh In record (no journal entry) for 19 May 2016
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220.2 lb
Lost so far: 10.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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556 kcal
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Fat: 17.56g | Prot: 27.60g | Carb: 69.24g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Domino Sugar Dark Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cream of Wheat Cream of Rice, Egg White, Kroger Eggs (Large). more...
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losing 7.0 lb a week
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elevatefitness12's weight history
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