denisepret23's Journal, 19 May 2016

sjoe!! its been a while. picked up 2kg but starting again....

163.1 lb Lost so far: 12.8 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2016:

196 kcal

Fat: 9.24g | Prot: 10.10g | Carb: 18.53g. Breakfast: Coffee with Milk, Rusk. Lunch: Beef Curry. Snacks/Other: Coffee. more...

2152 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

Comments

Me too! This is sad

20 May 16 by member: Simply-_loocia

Picking up 2kg is better than picking up 3kg+ :) Just start again with new goals :)

23 May 16 by member: Big Boy Optimus


	Submit a Comment You must sign in* to submit a comment*

denisepret23's weight history