TBuzzy's Journal, 19 May 2016

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Weigh In record (no journal entry) for 19 May 2016

145.6 lb Lost so far: 21.2 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2016:

662 kcal

Fat: 29.39g | Prot: 65.47g | Carb: 33.44g. Breakfast: Salmon. Lunch: Chicken Breast, Cardini's Balsamic Vinaigrette Dressing, Mixed Salad Greens. Dinner: Tortilla Corn Chips, Salsa, Chi-Chi's Taco Meat. more...

1623 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 4.2 lb a week

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TBuzzy's Journal, 19 May 2016

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