Weigh In record (no journal entry) for 19 May 2016
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191.8 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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907 kcal
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Fat: 32.20g | Prot: 38.95g | Carb: 117.12g.
Breakfast: Pomme. Lunch: Nesquik Chocolat Chaud, Super U Brioche Tranchée Pur Beurre. Dinner: Saumon Cuit, Pommes de Terre Sautées. Snacks/Other: Quiche Lorraine, Fraises, Tarte aux Pommes. more...
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gaining 6.2 lb a week
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