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I hit my mark I pass the 185 mark now I am pushing for 180...I have to keep these little goals in front of me it is working...I HAVE GOT TO GET MY BUTT BACK IN THE GYM!!!!
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184.6 lb
Lost so far: 10.2 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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losing 4.9 lb a week
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