Weigh In record (no journal entry) for 23 November 2011
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143.1 lb
Lost so far: 5.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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274 kcal
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Fat: 17.74g | Prot: 3.28g | Carb: 27.50g.
Breakfast: coffee, Chocolate Coated or Frosted Doughnuts. more...
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losing 0.8 lb a week
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ladyrider883's weight history
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