6:25 am, didn't track intake for several days and starting to slide away from nutrition plan
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173.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2011:
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1918 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 1.4 lb a week
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