Weigh In record (no journal entry) for 19 May 2016
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115.5 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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831 kcal
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Fat: 27.73g | Prot: 39.91g | Carb: 108.25g.
Breakfast: Andros Confiture Allégée Abricots, Brioche Pasquier Briochettes au Levain. Lunch: Gerblé Spéculoos sans Sucre Ajouté, Gerlinéa Coupelle Crème Saveur Café. Dinner: Câlin Fromage Blanc 0%, Buitoni Pizza Royale, St Môret Ligne & Plaisir, Andros Confiture Allégée Abricots. more...
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losing 7.7 lb a week
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