TBuzzy's Journal, 18 May 2016

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Weigh In record (no journal entry) for 18 May 2016

145.0 lb Lost so far: 21.8 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2016:

990 kcal

Fat: 53.85g | Prot: 83.46g | Carb: 25.73g. Breakfast: Salmon. Lunch: Tortilla Corn Chips, Salsa, Sour Cream, Guacamole, Chicken Breast. Dinner: Calavo Avocado, Red Table Wine, Cheddar Cheese, Chicken Breast. Snacks/Other: Wonka Mini Chewy SweeTARTS. more...

1616 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.2 lb a week

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TBuzzy's Journal, 18 May 2016

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