Weigh In record (no journal entry) for 23 November 2011
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199.2 lb
Lost so far: 28.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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232 kcal
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Fat: 15.60g | Prot: 19.91g | Carb: 1.85g.
Breakfast: Part Skim Mozzarella Cheese, Egg. more...
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losing 6.3 lb a week
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