Elaine1966's Journal, 18 May 2016

picking up on workout eating right

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

---

780 kcal

Fat: 32.50g | Prot: 17.00g | Carb: 108.00g.   Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Hunt's Chocolate Pudding Snack Pack. more...

4265 kcal

Activities & Exercise: Housework - 1 hour, Power Walking - 4 hours and 40 minutes, Washing Dishes - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...