Weigh In record (no journal entry) for 18 May 2016
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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2186 kcal
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Fat: 104.09g | Prot: 80.01g | Carb: 243.03g.
Breakfast: SanCor Queso Cremoso Sancor, Rebanadas de Jamón, Pan Blanco, La Virginia Té Verde. Lunch: Radicheta, Repollo Verde, Ciudad del Lago Porotos de Soja, Porotos Negros, Garbanzos, Lentejas Cocidas, Cebollas, Pepino (con Cáscara), Espinacas, Remolacha, Vinagre. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Manzana, Dia Leche en Polvo Descremada, CasanCrem CasanCrem Clasico, Pan Integral, Sturla Mix de Semillas Chia, Sésamo y Lino, Mate Amargo, Banano, Almendras, Uvas Pasas (sin Semillas), Nueces, Don Satur Bizcochos Dulce, Frutos Mezclados Secos Tostados, Sandwich, Clight Jugo. more...
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gaining 2.1 lb a week
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