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Alexyuri
Journal
18 May 16
Alexyuri's Journal, 18 May 2016
Alexyuri's Profile
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Weigh In record (no journal entry) for 18 May 2016
207.2 lb
Lost so far:
24.3 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2016:
969 kcal
Fat: 24.28g | Prot: 37.99g | Carb: 155.12g.
Breakfast:
Яшкино Пряники Мятные, Вода, Кофе с Молоком.
Lunch:
Перекресток Ватрушка с Творогом, Печенье, Кофе с Молоком.
Dinner:
Макароны из Цельной Пшеницы, Чай Несладкий, Вода, Торт, Куриные Котлеты.
more...
2300 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 6.2 lb a week
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