Weigh In record (no journal entry) for 18 May 2016
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2016:
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2822 kcal
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Fat: 75.00g | Prot: 132.54g | Carb: 411.71g.
Breakfast: Pamplemousse, Café, Cora Biscottes sans Sel. Lunch: Yabon Gâteau de Semoule Nappage Caramel, Banane, Petit Chebra Fromage Frais au Lait de Chèvre, Huile d'Olive, Le Gaulois Escalope de Dinde, Pain Multigrain, Oranges, Panzani Nouilles Fines. Dinner: Carrefour Mangue en Tranche, Lotus Speculoos (7,5g), Entremont Emmental, Pomme, Auchan Fourme d'ambert, Jambon Frais, Salade d'Huile et de Vinaigre (Recette Maison), Yoplait Panier de Yoplait 0%, Pain Multigrain, Tomates, Justin Bridou Bâtons de Berger. Snacks/Other: Chabrior Pain Grillé Brioché, Carrefour Lait Demi Écrémé, Miel, Leroux Chicorée Nature. more...
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4345 kcal
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Activities & Exercise:
Standing - 3 hours, Bicycling (moderate) - 13/mph - 3 hours and 30 minutes, Sitting - 4 hours, Do It Yourself (DIY) - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Huguy's weight history
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