Weigh In record (no journal entry) for 18 May 2016
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145.5 lb
Lost so far: 22.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2016:
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20 kcal
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Fat: 1.12g | Prot: 1.05g | Carb: 1.33g.
Breakfast: Caffè Macchiato. more...
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gaining 1.0 lb a week
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flaitaly's weight history
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