Amberdanielle021's Journal, 22 November 2011

200.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 50.00g | Prot: 42.00g | Carb: 167.00g.   Breakfast: raspberry sparkeltini, Cheerios. Dinner: Stove Top Chicken Flavor Stuffing Mix, Raw Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Cool Mint Creme. more...

2356 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...