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week 2
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249.6 lb
Lost so far: 8.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1105 kcal
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Fat: 56.82g | Prot: 51.50g | Carb: 96.01g.
Dinner: Chunky Salsa, Lettuce, Sour Cream, Ground Beef, Flour Tortilla. Snacks/Other: Frosted Sugar Cookies. more...
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losing 1.4 lb a week
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