alchemicreaction's Journal, 22 November 2011

Weigh In record (no journal entry) for 22 November 2011

160.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed N/A.

Diet Calendar Entries for 22 November 2011:

400 kcal

Fat: 12.00g | Prot: 18.00g | Carb: 56.00g. Lunch: Diet Dr Pepper, Cheesy Burger Macaroni. more...

1806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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alchemicreaction's weight history