Weigh In record (no journal entry) for 17 May 2016
|
175.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2016:
|
1028 kcal
|
Fat: 68.94g | Prot: 71.58g | Carb: 25.76g.
Breakfast: Dietz & Watson Hickory Smoked Gourmet Bacon, Olive Garden Stuffed Mushrooms, Shadybrook Farms Turkey Meatballs, Shadybrook Farms Turkey Meatballs. Dinner: Dietz & Watson Hickory Smoked Gourmet Bacon, Egg, Egg. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirby1's weight history
|