Weigh In record (no journal entry) for 17 May 2016
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196.9 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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2117 kcal
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Fat: 103.32g | Prot: 195.77g | Carb: 114.15g.
Lunch: Entrepinares Queso Viejo de Oveja, Aceite de Oliva Extra Virgen, Entrepinares Queso Semicurado, Carrefour Queso Feta, Hacendado Atún Claro en Aceite de Girasol, Hacendado Pechuga Fileteada de Pollo, El Arbol Aguacate. Dinner: Zanetti Grana Padano Rallado, Prozis 100% Whey Prime, La Selva Bacon, Montesinos Lonchas de Queso, Montesinos Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Barra de Pan. Snacks/Other: Prozis 100% Whey Prime, Hacendado Leche Desnatada. more...
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losing 0.1 lb a week
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