Weigh In record (no journal entry) for 17 May 2016
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200.5 lb
Lost so far: 6.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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994 kcal
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Fat: 55.80g | Prot: 41.65g | Carb: 84.77g.
Breakfast: Bacon, Egg, Great Value Sharp Cheddar Cheese. Lunch: Rouses Hot Dog Bun, Bratwurst. Snacks/Other: Hard Candies, Willy Wonka Sweetarts, Starburst Original Fruit Chews, Hershey's Milk Chocolate Kisses, High Fiber Coated with Non-Chocolate Yogurt Coating Granola Bar. more...
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gaining 2.1 lb a week
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