Weigh In record (no journal entry) for 17 May 2016
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208.5 lb
Lost so far: 40.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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622 kcal
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Fat: 15.24g | Prot: 21.59g | Carb: 113.07g.
Breakfast: Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Watermelon. more...
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losing 35.0 lb a week
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Karthos's weight history
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