jorlando7's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
129.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 May 2016:
1429 kcal Fat: 105.91g | Prot: 88.26g | Carb: 24.07g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Black Tea, Splenda No Calorie Sweetener Packets. Lunch: Vinaigrette Dressing, Chicken Breast, Spinach, Great Value Romaine Lettuce, Ken's Steak House Creamy Caesar Dressing. Dinner: Pork Loin (Tenderloin), Cooked Broccoli (Fat Not Added in Cooking), Butter, Bertolli Olive Oil, Italian Salad Dressing. Snacks/Other: Specially Selected Applewood Bacon, Golden Corral Deviled Eggs, Black Olives. more...

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