roblain2030's Journal, 17 May 2016

Weigh In record (no journal entry) for 17 May 2016
202.0 lb Lost so far: 0.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2016:
2837 kcal Fat: 101.99g | Prot: 114.28g | Carb: 376.69g.   Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Bob Evans Kaiser Bun, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Simply Orange Simply Limeade, Kroger Kaiser Roll, Tuna Fish Salad, American Cheese. Snacks/Other: McDonald's Chocolate Chip Cookie. more...
losing 7.0 lb a week

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