Weigh In record (no journal entry) for 17 May 2016
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182.4 lb
Lost so far: 11.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1888 kcal
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Fat: 103.73g | Prot: 69.61g | Carb: 166.44g.
Breakfast: Aldi Süssli, Kaffee Creme, Milsani Kondensmilch 10%, Fabry's Sonnenblumenbrot Lachs. Lunch: Glaceau Vitamin Water Ignite. Dinner: Süßkartoffelpommes, McDonald's Big Tasty Bacon. Snacks/Other: KitKat Chunky (48g). more...
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steady weight
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wovvbagger's weight history
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