LilyRose's Journal, 14 January 2010

201.8 lb Lost so far: 5.2 lb.    Still to go: 71.8 lb.    Diet followed 100%.

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1208 kcal

Fat: 27.78g | Prot: 51.24g | Carb: 231.23g.   Breakfast: half and half, horizon milk, fiber one. Lunch: granny smith apple, banana, cascade fresh yogurt. Dinner: pineapple meatballs, wheat shells, spaghetti sauce. Snacks/Other: chocolate chip cookie. more...

2377 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...