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Alexyuri
Journal
17 May 16
Alexyuri's Journal, 17 May 2016
Alexyuri's Profile
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Weigh In record (no journal entry) for 17 May 2016
208.1 lb
Lost so far:
23.4 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2016:
1005 kcal
Fat: 50.11g | Prot: 60.34g | Carb: 75.19g.
Breakfast:
Пирожок с Капустой, Вода, Кофе с Молоком.
Lunch:
Кофе с Молоком, Чебурек.
Dinner:
Мягкая Белая Булка, Куриная Печень, Салат Оливье, Куриные Котлеты, Чай Несладкий, Вода.
more...
2309 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 6.2 lb a week
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