Weigh In record (no journal entry) for 22 November 2011
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166.8 lb
Lost so far: 8.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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118 kcal
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Fat: 5.41g | Prot: 7.07g | Carb: 10.90g.
Breakfast: Boiled Egg, Grapefruit. more...
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gaining 5.6 lb a week
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