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Lbd0422
Journal
16 May 16
Lbd0422's Journal, 16 May 2016
Lbd0422's Profile
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Weigh In record (no journal entry) for 16 May 2016
177.0 lb
Lost so far:
33.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2016:
2008 kcal
Fat: 69.42g | Prot: 71.39g | Carb: 271.08g.
Breakfast:
Coffee-Mate Pumpkin Spice Coffee Creamer, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich.
Lunch:
Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, V8 Original 100% Vegetable Juice (5.5 oz), Calise & Sons Bakery Onion Rolls.
Dinner:
Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce.
Snacks/Other:
Kellogg's Rice Krispies Treats Chocolatey Drizzle.
more...
1957 kcal
Activities & Exercise:
Watching TV/Computer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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