Weigh In record (no journal entry) for 16 May 2016
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210.8 lb
Lost so far: 0 lb.
Still to go: 210.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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460 kcal
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Fat: 14.50g | Prot: 62.00g | Carb: 21.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Subway Double Chicken Chopped Salad. Snacks/Other: Wegmans Low Moisture Part Skim Mozzarella String Cheese. more...
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losing 1.4 lb a week
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lightfield's weight history
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