Weigh In record (no journal entry) for 22 November 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1821 kcal
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Fat: 72.49g | Prot: 74.70g | Carb: 220.43g.
Breakfast: Regular Cream Cheese Spread, plain bagel. Dinner: Volcano Burrito, Grilled Chicken Mac & Cheese. more...
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steady weight
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keninva's weight history
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