astrokmb's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 May 2016:
1064 kcal Fat: 52.65g | Prot: 35.03g | Carb: 120.36g.   Breakfast: Zoi Greek Yogurt, peach (4oz/113g container), Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Banana. Dinner: Keebler Town House Pita Crackers, Sabra Classic Hummus, Balsamic Vinegar, Olive Oil, Tofurky Smoky Maple Bacon Marinated Tempeh, Calavo Avocado, Bob's Red Mill Chia Seed, Tomatoes, Trader Joe's Light Feta Cheese, Lettuce. Snacks/Other: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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