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sarajayne
Journal
16 May 16
sarajayne's Journal, 16 May 2016
sarajayne's Profile
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29.4 % bf
156.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2016:
1484 kcal
Fat: 27.95g | Prot: 79.55g | Carb: 227.29g.
Breakfast:
2% Fat Milk.
Dinner:
HEB Seasoned Chicken Breast For Fajitas, Bush's Best Black Beans, Hy-Vee Whole Wheat Tortillas, Mixed Salad Greens, Hy-Vee Sour Cream, Kraft 2% Milk Mexican Taco Cheese.
Snacks/Other:
Bolthouse Farms Tropical + Carrot, Naked Juice Boosted 100% Juice Smoothie - Green Machine, Bolthouse Farms Strawberry Banana Fruit Smoothie.
more...
1939 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.8 lb a week
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