Weigh In record (no journal entry) for 16 May 2016
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162.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2016:
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1583 kcal
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Fat: 57.25g | Prot: 76.46g | Carb: 202.17g.
Breakfast: Broccoli Salad. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Vanilla Fudge (Home Recipe), Wimpy Cappuccino (1 Shot Espresso), Cadbury Sweetie Pie. more...
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steady weight
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theBrusatori's weight history
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